20 Day Kettlebell Challenge
Below are the workouts for Day 11 and Day 12 of the 20 Day Kettlebell Challenge. You will be doing a full body workout both days. One workout will be geared towards giving you a cardio blast and one workout will be strength and endurance training. Here they are, enjoy!
Friday, Day 11, Kettlebell Cardio Burn:
Saturday, Day 12, Kettlebell Full Body Burn: