Meals/Snacks

Get Fit Meals & Snacks

Nutrient dense snacks with all the “macros”: good whole foods carbohydrates, lean mean protein sources, and superfood healthy fats!

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Final Part of the "Real Life" Expert Roundup Series!

Final Part of the “Real Life” Expert Roundup Series!


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Part III: “The Experts Reveal: Three Great Breakfasts, Lunches & Dinners for Weight Loss”

Part III: “The Experts Reveal: Three Great Breakfasts, Lunches & Dinners for Weight Loss”


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Part II: “The Experts Reveal: Three Great Breakfasts, Lunches & Dinners for Weight Loss”


Read More →

Featured



Final Part of the "Real Life" Expert Roundup Series!


Final Part of the “Real Life” Expert Roundup Series!



Read More →



Part III: “The Experts Reveal: Three Great Breakfasts, Lunches & Dinners for Weight Loss”


Part III: “The Experts Reveal: Three Great Breakfasts, Lunches & Dinners for Weight Loss”



Read More →




Part II: “The Experts Reveal: Three Great Breakfasts, Lunches & Dinners for Weight Loss”



Read More →




The Experts Reveal: Three Great Breakfasts, Lunches & Dinners for Weight Loss!



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Sultry Summer Salmon Recipe


Sultry Summer Salmon Recipe



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Brownie Batter Bowl & Burpees


Brownie Batter Bowl & Burpees



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3 Reasons Why This Bacon & Buns Challenge is Back in Black This Spring


3 Reasons Why This Bacon & Buns Challenge is Back in Black This Spring



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3 Ways to Become the MacGyver of Spring Cleaning


3 Ways to Become the MacGyver of Spring Cleaning



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What Everyone is Saying About These 3 Bikini Body Breakfast Recipes


What Everyone is Saying About These 3 Bikini Body Breakfast Recipes



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Why Magnesium Will Change Your Life! Eleven Common Symptoms Related to a Magnesium Deficiency…


Why Magnesium Will Change Your Life! Eleven Common Symptoms Related to a Magnesium Deficiency…



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How to Get Whiter Teeth, Reduce A Hangover & Detox Daily All-in-One Morning Habit


How to Get Whiter Teeth, Reduce A Hangover & Detox Daily All-in-One Morning Habit



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Push Ups & Cupcakes!


Push Ups & Cupcakes!



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MacroVegan Sushi? So YUM! & Part of the RawFitnessChallenge!!!



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What are YOU Allergic too? Could it be making it difficult for you to lose weight?! Want flat abs?



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Tushy Toner & Strawberry Orange Mint Cream Smoothie



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Arm Ripper & Core Workout & Fresh Homemade Almond Milk!



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Cauliflower-Carrot Patties & No Equipment Bootylicious Workout!



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Grain Burger – Fantasty!



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Ginger Hummus Yummus



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Cream of Celery Soup



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Lemon ‘Cheese’cake



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Let’s talk about Alkalinity, Acidity & Inflammation! Yeah!



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Chocolate Pudding? Superfood? Why Yes!



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pH Level &The Low Down on Nuts & Seeds



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Vegan 5 Course Meal – Nat’s Test Kitchen



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Ginger & Miso Tea: Calm, Relax, Re-energize & Soothe



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Week One of 30 Day Macrobiotic/Vegan Challenge Complete! Results Fantastic! *Quinoa Veggie Slaw Recipe



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30 Day Vegan/Macrobiotic Challenge…the experiment begins!



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Lunch with Kara Mejia – Macrobiotics Chef – SO GOOD!



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Bring it ON Intestinal Flora, the Good the Bad & the FUGLY…



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All Meals & Snacks