Tag: avocado

MacroVegan Sushi? So YUM! & Part of the RawFitnessChallenge!!!

So you’re thinking…’RawFitnessChallenge’??? Am I going to be eating broccoli for 30 days? Well although I use the word ‘Raw’, this challenge is in no way only ‘raw’ foods! RawFitnessTV.com and Raw Fitness personal trainingĀ use the word RAW to describe the approach to nutrition, exercise and lifestyle habits. RAW can stand for Real, Authentic, Wholesome

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Arm Ripper & Core Workout & Fresh Homemade Almond Milk!

This morning, I woke up SO ready to take on Saturday in full force. I felt excited about getting outside this morning for a Upper Body, Core & Cardio Workout. Also, my almonds that I had placed in a jar of water the night before to soak were ready to be blended up to make

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Chocolate Pudding? Superfood? Why Yes!

I had an epiphany today about food, nutrition and how EVERYONE should start viewing the ‘eating process’. The macrobiotic challenge has greatly helped me to have this ‘epiphany’. I changed my eating habits A LOT, from what I eat, how often, when, why, how and so on. I’ve cut out all animal products (gone vegan)

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