Tag: bikini body

March 21 Day Fitness Challenge

Starting March 16th, I’m participating in a fitness challenge group and I wanted to share this opportunity to join our fitness challenge group with my readers! The fitness challenge will be 21 days. One ~30 minute workout per day. We’re also going to follow a results-driven nutrition plan, because diet is 80% of the equation

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Shhh…Just Between Me & You…20 Secrets to Get You Ready for Bikini Season

TOP 20 SECRETS TO GET YOU READY FOR BIKINI BODY SEASON First of all…Bikini Bodies are COMPLETELY OVERRATED…it’s all about getting fit & strong ladies! Here are 20 unconventional ways to get & keep a fit & strong body while still having a life! Incorporate these rules below into your daily lifestyle to not only

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