Tag: exercise buddy

Keep it Fresh, Make it FUN!

Change it UP!!! If you have recently implemented an exercise routine into your lifestyle OR if you have been exercising for years…this post is for you! DO NOT LET YOURSELF GET COMFORTABLE WITH YOUR ROUTINE! Make it exciting and change it up often, now I don’t mean you have to every day or even every

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Need Motivation to Stay Consistent with Exercise & Diet?

Hi RawFitnesser’s! So as some of you may have already experienced, when you start up an exercise plan and new healthy diet, you may be totally on-point and motivated for the first few weeks to maybe even a month or so…but eventually a lot of people lose that drive and motivation they first had when

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