Tag: fitness challenge

Just One Final Week… to Live…

#FreedomFebruary is coming to a close, and for the last week of February I want you to live it like you only have this one last week to live. One day, everyday and someday soon, I hope that you wake up and live as if you only had one week left to live. You’d pay more

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Why We Love Hiking & The Top 10 Hiking Essentials

This month, for the #FreedomFebruary Challenge, take a hike! It’s a refreshing outdoor activity to add to your plan. Not only is hiking a superb outdoor activity that almost any skill level can participate in due to the fact that it’s a moderate-intensity aerobic exercise, but it’s also a highly effective stress-reliever. Opting outside, especially

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March 21 Day Fitness Challenge

Starting March 16th, I’m participating in a fitness challenge group and I wanted to share this opportunity to join our fitness challenge group with my readers! The fitness challenge will be 21 days. One ~30 minute workout per day. We’re also going to follow a results-driven nutrition plan, because diet is 80% of the equation

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