Tag: #optoutside

Why We Love Hiking & The Top 10 Hiking Essentials

This month, for the #FreedomFebruary Challenge, take a hike! It’s a refreshing outdoor activity to add to your plan. Not only is hiking a superb outdoor activity that almost any skill level can participate in due to the fact that it’s a moderate-intensity aerobic exercise, but it’s also a highly effective stress-reliever. Opting outside, especially

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Freedom February Challenge

It’s “winter” here in the United States. Some of you live in the warmer climates and won’t be affected and therefore have no excuse NOT to get outside everyday! But for some of us, who live in the colder climates, areas hard hit by the recent Jonas blizzard, and regions that experience harsh winters…it can be

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