Tag: weight gain

Final Part of the “Real Life” Expert Roundup Series!

This is our final part of the “Experts Reveal: Three Great Breakfasts, Lunches, and Dinners for Weight Loss” series! Normal 0 false false false EN-US X-NONE X-NONE Last week we spotlighted Certified Personal Trainer & Weight Loss Coach, Bianca Meehan. This week Marisa Watson, Certified Personal Trainer, Crossfit coach and certified yoga instructor is sharing

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Soy & Estrogen & Weight Gain…Part 2

Please Read These Articles! Take a few moments of your day to quickly read these short articles. I have been doing some research about estrogen levels and health problems including weight loss and thyroid problems and came across this very important information…it could save your life! “Environmental Estrogens”: http://www.energeticnutrition.com/vitalzym/xeno_phyto_estrogens.html “PhytoEstrogen and Its Food Sources”: http://www.dietaryfiberfood.com/phytoestrogen.php

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